Determined to Detox Wellness Support Herbal TeaNon GMOFair Trade CompliantSustainably SourcedGluten Free1 oz Loose Leaf Tea Herbal Tea -no caffeine- packaged in a Heat Sealed USDA Food Compliant Zipper SachetThis package will yield approximately 15 cups of brewed tea and can be infused more than once for additional enjoyment!PREPARATION: Place 1 heaping teaspoon of loose leaf tea per 6 oz of hot to boiling water into an infuser or filter. Allow tea to steep for 3 to 5 minutes, remove infuser/filter with leaves and enjoy. USAGE: You may use this in conjunction with a healthy lifestyle, you know less food, less stress, more exercise and drink this up to five cups per day. What I do is make up a pot of this in the morning and drink it throughout the day either warmed up in the microwave or just at room temperature it's good too. For on the go, I fill up my travel cup with it and I put a teaspoon into some disposable filters and I keep them with me in my handbag and just ask for plain hot water when I am being served. It's easy! The difference between this Detox Tea and my Orange You Slim Metabolism Support Tea is:Determined to Detox Tea is designed to flush your kidneys, blood stream and other organs of toxins and Orange You Slim has the natural caffeine of Green Tea for Metabolism enhancement and Dandelion Leaf for release of excess water.